About Therapea
At Therapea, we believe that the most meaningful change happens in relationships, not in spite of it.
We're Deshna Shah and Tanisha Sanghavi, co-founders and collaborators who came together with a shared conviction: that people and organisations don't need to be fixed, they need to be truly met.
That's where we start. And that's where we stay.
Built from what we wished we had, for everyone still looking for that.
Our mission
What drives us
Our mission
A space where you are met as you are, and cared for from within your own lens.
Our vision
​Built from what we wished we had, for everyone still looking for that.
The Pea and the Pod
Therapea is named after the pea, and that's no accident.
A pea in its pod isn't rushed. It isn't pushed into shape. The pod simply holds it, with warmth, with structure, with closeness, and the pea grows into exactly what it needs to be. That image lives at the heart of how we work.
We don't arrive with a plan for who you should become. We build the pod, a container safe enough to be honest in, sturdy enough to hold the hard stuff, and spacious enough for something real to grow. And in that pod, Therapea doesn't stand apart and observe. We become part of the process, human in it, and with it.
In therapy, in communities, in workshops, we're not facilitating from a distance. We're in the room, in the relationship, in the work alongside you. We're gentle in how we hold. Grounded in how we question. Curious about what's underneath. And yes, a little playful, because growth doesn't have to be heavy.
Tanisha Sanghavi
Co-founder and Psychologist
Deshna Shah
Co-founder and Psychologist
Find the right space for you
Read a little about each of us and go with whoever feels closer to what you're looking for. Both of us provide an initial consultation call. And if you're still unsure, reach out and we'll help you figure it out.