Tanisha Sanghavi, psychologist and co-founder, Therapea

Tanisha Sanghavi | Therapea

"You don't need to be fixed. You need to be heard."

About me

I am Tanisha, co-founder and therapist at Therapea; based in Mumbai, working online India and globally.

I have always felt things deeply. What once felt like a flaw is now the thing that makes me good at this work.

I come to therapy not just through training, but through my own life. I have sat in the client's chair too, and I think that makes me better at sitting in this one.

How I work

My work in therapy is relational and psychodynamic: we slow down and actually look at what is going on beneath the surface.

Why you keep ending up in the same situations. Why certain relationships feel impossible. Why you know what you should do but can't seem to do it. Just honest conversation that goes somewhere.

A corrective experience you can actually feel. In your body. Where 'Impact matters more than intent.'

Who I work with

I work with young adults navigating anxiety, relationship struggles, burnout, figuring out what comes next, and the quiet kind of struggling that doesn't have a name yet.

If you are functioning fine on the outside but exhausted on the inside; this is for you.

You might be functioning completely fine on the outside. But inside, something feels stuck, heavy, or just... off.

I work in a beautiful mix of all three languages. You don't have to translate yourself for me.

Sessions are 50 minutes long, with fees starting at ₹1,200. For a detailed breakdown or to discuss what works for you, feel free to reach out.

Working Together

We don't start with answers, we start with you.

If you are curious about what working together might look like, I offer a 15-minute discovery call. No pressure, just a conversation to see if this feels like the right space for you.

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Tanisha Sanghavi

MSc Applied Psychology NMIMS, Mumbai

I offer therapy session in English, Hindi and Gujarati

In therapy sessions, we begin with soil, not the plant. Most people arrive carrying seeds; hopes, patterns, versions of themselves they long to grow.

But seeds don’t thrive just anywhere. They need ground that feels safe, warm, and ready to hold something fragile.

That is the work we do together, turning the soil, creating space, and slowly discovering what can take root.