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What we offer | Therapea
We're not here to do something no one else is doing. We're here to do it alongside, to complement, not compete.
Deshna and Tanisha built Therapea from two different instincts that, together, make something whole. One of us is drawn to how people experience a space. The other to what sparks between them. One of us believes in the journey of expression. The other in the quiet power of just showing up. We don't need to be the same to build something that holds everyone. That's actually the point.
1. Individual Therapy What we offer | Therapea
Sometimes the weight of what you're carrying is hard to name, let alone share.
Therapy at Therapea is a space where you don't have to have it figured out before you walk in.
We work relationally. That means the relationship between you and your therapist isn't just the backdrop to the work, it is the work. You'll be met with curiosity, not judgment. Warmth, not advice. Presence, not a checklist.
What happens in your sessions is shaped by you; your pace, your language, your process. We're here to sit with you in it, not rush you through it. Therapea works with therapists who bring their own genuine presence to the room.
Sessions are available online and in person in Bibwewadi, Pune and Dadar West, Mumbai.
Not sure? Say hi on WhatsApp first
2. Couples Therapy What we offer | Therapea
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Relationships are rarely simple. Two people, two histories, two ways of making sense of the world, and somewhere in between, a space where things get stuck.
Couples therapy at Therapea isn't about taking sides or deciding who's right. It's about slowing down together, understanding the patterns that keep showing up, and finding a way to actually hear each other again.
Whether you're navigating recurring conflict, distance that's crept in, a big transition, or simply the feeling that something's shifted, this is a space where both of you are met.
Available online and in person in Pune and Dadar, Mumbai.
3. Communities What we offer | Therapea
Ongoing spaces for people to come together, not structured programmes, but real ongoing connection.
These aren't support groups in the traditional sense. They're living, breathing spaces where connection is the point, and where being cared for doesn't come with conditions.